לחם שאור, שיפון וזרעי פשתן

גרסה נוספת ללחם על בסיס שאור, המכיל קמח שיפון וקמח מלא, מלבד לקמח לחם. זרעי הפשתן מוסיפים ללחם טעם, מרקם וערך תזונתי. כמו כל לחמי השאור, לחם זה דורש סבלנות רבה עד שהוא תופח, אבל התוצאה בהחלט מצדיקה את ההמתנה...

המצרכים

250 גרם שאור
250 גרם קמח לחם כפרי
200 גרם קמח מלא
150 גרם קמח שיפון
2 כפיות מלח
3 כפות מולסה (ניתן להמיר בקרמל)
350 מ"ל מים
50 גרם זרעי פשתן
50 מ"ל מים

הוראות הכנה

כשעתיים לפני תחילת העבודה, משרים את זרעי הפשתן ב-50 מ"ל מים. מכסים את הקערה עם הפשתן וממתינים עד לספיגת הנוזל בזרעים.

מנפים לתוך קערה את קמח הלחם, הקמח המלא ואת קמח השיפון. מערבבים היטב עד ששלושת סוגי הקמח מעורבבים היטב זה בזה. מוסיפים את המלח ומערבבים שוב, לפיזור אחיד שלו בקמח.
יוצרים גומה במרכז הקערה ושופכים לתוכה את המולסה והשאור. מוסיפים את המים בהדרגה (כ-50 מ"ל בכל פעם), תוך כדי ערבוב, עד לקבלת עיסה דביקה.

לשים את הבצק במשך כחמש דקות, עד שמתחיל להתקבל בצק אחיד, אם כי דביק. אם הבצק דביק מכדי לעבדו, מוסיפים מעט קמח כפרי וממשיכים בלישה. לאחר כחמש דקות, מתחילים להוסיף את זרעי הפשתן לבצק, תוך כדי לישה. מוסיפים קומץ זרעים בכל פעם ולשים עד שהזרעים מפוזרים באופן אחיד בבצק. לשים את הבצק עד שכל זרעי הפשתן בתוכו ועד שמתקבל בצק אחיד, רך וגמיש יחסית.

מגלגלים את הבצק לכדור, מניחים בקערה משומנת, מכסים בניילון נצמד או במגבת לחה ומתפיחים, בין שלוש לארבע שעות. הבצק יתפח, אך לא בהכרח יכפיל את נפחו.

מחלקים את הבצק לשני חלקים ויוצרים ממנו שתי כיכרות צרות וארוכות. מגלגלים כל כיכר סביב עצמה, לקבלת צורה של "שבלול". בעזרת מברשת, מושחים את הכיכרות במים ומגלגלים אותן בקמח לחם. מניחים את הכיכרות על מרדה או תבנית מכוסה בנייר אפיה. מכסים במגבת לחה ומניחים לתפיחה שנייה, בין שעתיים לשלוש שעות

מחממים תנור לחום של 230 מעלות. מניחים בתחתית התנור תבנית ריקה ורשת במסילה האמצעית. לפני הכנסת הלחם לתנור, שופכים כוס מים על התבנית הריקה, ליצירת אדים בחלל התנור ומכניסים את הלחם לתנור.

אופים במשך כ-40 דקות, עד שנקישה על תחתית הכיכרות תשמיע צליל חלול. מצננים על רשת כעשר דקות.

בתאבון!

לחם שאור, שיפון וזרעי פשתן

As the decentralized web develops further, MetaMask Portfolio is going to become an even more significant component. With its ability to facilitate smooth DApp interactions and support novel blockchain networks, MetaMask Portfolio is well-positioned to continue being a vital component of the bitcoin landscape.MetaMask serves as your entry point to the decentralized web and is much more than just a wallet. MetaMask Login offers the features and tools you need, regardless of skill level, to safely manage your digital assets and delve into the fascinating realm of blockchain technology. Start your trip into the decentralized web and the future of banking by installing MetaMask now.
MetaMask Portfolio

Trezor Wallet offers top-notch security for your digital assets. With just a few easy clicks, you can sign up in minutes and start managing your crypto securely. Trezor ensures your private keys remain safe from hackers, giving you peace of mind while trading or holding.

To get started protecting your cryptocurrency holdings, visit trezor.io/start. You can store your Bitcoin, Ethereum, and other digital currencies with confidence when you use Trezor's industry-leading hardware wallets. Organize your money and safeguard your investments against online attacks. Put your security first and get started right away.
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Take control of your digital assets with the Exodus Wallet Extension. Securely store, send, and receive your cryptocurrencies all within a sleek and easy-to-use interface. Say goodbye to complicated wallets - Exodus has got you covered. Experience seamless transactions and complete peace of mind with the Exodus Wallet Extension today. Exodus Wallet Extension | Exodus Wallet Extension

Unlock the power of your Phantom Wallet with ease and security using our trusted Phantom Wallet extension. Safeguard your assets and streamline your transactions like never before. Dive into a world of limitless possibilities with Phantom Wallet at your fingertips. Phantom Wallet | Phantom Wallet Extension

Get the most out of your browsing experience with Phantom Extension, the must-have tool for seamless navigation and enhanced productivity. Download now!

Phantom Extension | Phantom Extension.

Take control of your digital assets with the MetaMask Wallet Extension. Safely store, send, and receive cryptocurrencies on one secure platform. Download now.

MetaMask Extension | MetaMask Wallet Extension

Secure your digital assets with MetaMask Extension - the ultimate wallet extension for managing and storing your crypto on any device. Get the most out of your investments with MetaMask Wallet Extension.

MetaMask Extension | MetaMask Wallet Extension

The Law Course provided by the College of Contract Management is an engaging and demanding program. It delves into the legal field, which has a significant impact on society and is known for its competitiveness. This course allows you to study from the comfort of your own home and gain a comprehensive understanding of the llb full form. It encompasses a wide range of legal branches, including corporate, legislative, and business law.
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Phantom Extension offers a user-friendly interface that simplifies the navigation process for both seasoned traders and newcomers alike. Easily access your wallet, view transaction history, and manage multiple currencies within one convenient platform.

Phantom Extension | Phantom Extension

Unlock the full potential of your digital assets with MetaMask Wallet Extension. Seamlessly manage and securely store your cryptocurrencies with ease. Upgrade to MetaMask Extension now for a seamless browsing experience!
MetaMask Extension | MetaMask Wallet Extension

Unlock the full potential of your Phantom Wallet with Phantom Extension. Seamlessly integrate new features and functionalities to enhance your crypto experience like never before. Take control with confidence, only with Phantom Extension.
Phantom Extension | Phantom Wallet Extension

Ledger.com/start is the official starting page for setting up and using your Ledger hardware wallet. It provides detailed instructions and resources for initializing your device, installing Ledger Live (the companion software), and securing your cryptocurrency assets. The page guides users through creating a new wallet, managing their private keys, and ensuring the highest level of security for their digital assets.
Ledger.com/start

MetaMask was launched in 2016 by ConsenSys, a leading blockchain technology company. It started as a simple browser extension for accessing Ethereum DApps and quickly gained popularity for its ease of use and robust security features. Over the years, MetaMask has introduced numerous updates, including support for multiple blockchains, enhanced user interfaces, and integration with hardware wallets, solidifying its position as a leading crypto wallet.

MetaMask Extension | MetaMask Extension

To begin, visit the official PayPal website or download the PayPal app from your device's app store. Once installed, you can proceed to create an account by providing your email address, creating a password, and entering your personal information. After verifying your email, you're ready to log in to your PayPal account.
PayPal Login
PayPal Login
PayPal Sign in
PayPal Login
PayPal Login

By exploring digital finance, we take steady steps toward a brighter future, building financial growth and security with each move. Each step we take opens new opportunities for advancement, helping us create a more stable and prosperous financial landscape.
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WalletConnect ||
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Kucoin Login ||
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Coinbase Wallet Extension ||
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A crypto wallet functions like a digital bank account for cryptocurrencies. It secures your funds with private keys, facilitating easy and secure transactions, akin to traditional banking operations.
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MetaMask Wallet ||
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In the rapidly evolving world of cryptocurrency trading, secure and efficient access to trading platforms is paramount. Bitstamp Pro, a leading platform in this domain, offers advanced trading features that cater to both beginners and seasoned traders. This article provides an in-depth guide on how to navigate Bitstamp Pro, focusing on the login process, security measures, and essential tips for successful trading. Bitstamp Pro Login | Bitstamp Pro Login

WalletConnect is a secure bridge connecting your crypto wallet to decentralized apps. Download the WalletConnect app to easily interact with blockchain-based services like trading, gaming, and NFTs.
WalletConnect
Wallet Connect download
WalletConnect App

Guarda Wallet Extension—a powerful tool designed to make handling your digital assets as seamless as possible. Whether you're a seasoned crypto enthusiast or just starting out, this extension has something to offer. Let's dive into what makes the Guarda Wallet Extension stand out in the crowded world of digital wallets.

Venom Wallet Extension | Guarda Wallet Extension

A crypto wallet is like a digital bank account for cryptocurrencies. It keeps your money safe with special codes called private keys. With a crypto wallet, you can send and receive digital money easily and securely, just like you would with regular money in a bank account.
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Bitmart login ||
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The robust and intuitive software program Trezor Suite is made to work with Trezor hardware wallets, allowing for the safe administration of cryptocurrency holdings. For anyone utilizing a Trezor device, it is a necessary tool because it provides a number of features that improve security, ease, and accessibility. We will examine Trezor Suite's features, advantages, and role in digital asset management in this comprehensive explanation.
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A crypto wallet is a secure digital tool for managing cryptocurrencies like Bitcoin and Ethereum. It allows users to store, send, and receive digital assets securely. With features like private keys, it ensures the safety of funds.
MetaMask Wallet ||
MetaMask Wallet ||
MetaMask Login ||
Metamask Extension ||
Metamask Chrome Extension ||
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In the ever-expanding universe of online streaming platforms, cuevana stands out as a pioneer, a disruptor, and a testament to the power of innovation in the digital age. Since its inception, Cuevana has been synonymous with accessibility, convenience, and a vast array of content, reshaping the way we consume movies and TV shows. Let's delve into the journey of Cuevana, exploring its origins, evolution, and impact on the streaming landscape. Cuevanacuevana
cuevana
cuevana

In the fast-evolving world of blockchain and cryptocurrencies, MetaMask has become a household name. It serves as a gateway to the decentralized web, offering users a simple yet powerful tool to interact with blockchain networks and decentralized applications . Whether you’re a seasoned crypto enthusiast or a beginner, MetaMask is an indispensable tool in navigating the complex crypto ecosystem.

MetaMask Extension |MetaMask Extension

A crypto wallet works similarly to a bank account, but for digital money. It keeps your funds safe using private keys. With a crypto wallet, you can manage your digital money securely and easily.
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Crypto.com Login Issues ||
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Bitmart login ||
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WalletConnect ||
WalletConnect ||
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Kucoin Login ||
Coinsmart Login ||
Coinsmart Login ||
Bitget Login ||
Bitget Login ||
BitBuy login ||
BitBuy login ||

A crypto wallet works like a bank account for digital money. It keeps your funds secure with private keys. With a crypto wallet, you can send, receive, and manage your digital currencies easily and safely. It helps ensure that your digital assets are protected and accessible whenever you need them.
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Trezor suite ||
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Ledger.com/Start ||
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Choosing the best omega-3 fish oil can significantly impact your health, as these supplements are renowned for their benefits to heart, brain, and joint health. To help you navigate the numerous options available and make an informed decision, here’s a detailed guide on how to get the best omega-3 fish oil.

This wallet is installable on all Android and iOS devices along with PCs. Yes, you can install the MetaMask browser extensions such as MetaMask Chrome extension, MetaMask extension for Firefox, Opera, Edge, and Brave. Wait! You can’t install the MetaMask Chrome extension for Android mobile as you may know, mobiles don’t support extensions. So, for mobiles, you can install MetaMask apps.If we talk about security, MetaMask is encrypted with a resilient 12-word phrase (known as a secret recovery phrase), private keys, and a MetaMask login password. And, it also provides you access to dApps and NFT marketplaces. Well! There are so many other things including a wide range of currency supports which sets this wallet apart from others, so this is why we are considering this wallet as a go-to wallet and now we will elaborate on the user guide of MetaMask extension.

MetaMask Chrome | MetaMask Chrome

The Phantom Wallet is a cryptocurrency wallet extension designed primarily for the Solana blockchain. It allows users to store, send, receive, and manage their Solana (SOL) and other Solana-based tokens securely. With its sleek design and user-friendly interface, Phantom aims to make the crypto experience seamless for both beginners and seasoned the rapidly evolving world of cryptocurrency.

A crypto wallet works similarly to a bank account, but for digital money. It keeps your funds safe using private keys. With a crypto wallet, you can manage your digital money securely and easily.
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MetaMask Wallet ||
MetaMask Login ||
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Ledger.com/Start ||
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Ledger wallet ||
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Crypto.com Login Issues ||
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Bitmart login ||
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A crypto wallet is like a digital bank account for your cryptocurrencies. It's a safe place to store your digital money, like Bitcoin or Ethereum. With a crypto wallet, you can send and receive cryptocurrencies.
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WalletConnect ||
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Kucoin Login ||
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Coinsmart Login ||
Bitget Login ||
Bitget Login ||
BitBuy login ||
BitBuy login ||
Trezor suite ||
Trezor suite ||
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Ledger Live ||
Ledger Live Desktop ||
Ledger Live Desktop ||
MetaMask Extension ||
MetaMask Wallet Extension ||
WalletConnect ||
WalletConnect ||
Kucoin Login ||
Kucoin Login ||
Coinsmart Login ||
Coinsmart Login ||
Crypto.com Login ||
Crypto.com Login Issues ||
Coinbase Extension ||
Coinbase Wallet Extension ||

Phantom Wallet Extension | Phantom Wallet Extension

Exploring the realm of digital finance, we embark on a journey toward brighter futures, taking deliberate steps forward, each contributing to our financial growth and ensuring security throughout our path.
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MetaMask Wallet ||
MetaMask Login ||
Metamask Extension ||
Metamask Chrome Extension ||
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Ledger Live Download ||
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Ledger.com/Start ||
Ledger.com/Start ||
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Ledger wallet ||
Crypto.com Login ||
Crypto.com Login Issues ||
Bitmart login ||
Bitmart login ||
Bitstamp login ||
Bitstamp login ||

In the ever-expanding universe of online streaming platforms, cuevana stands out as a pioneer, a disruptor, and a testament to the power of innovation in the digital age. Since its inception, cuevana has been synonymous with accessibility, convenience, and a vast array of content, reshaping the way we consume movies and TV shows. Let's delve into the journey of Cuevana, exploring its origins, evolution, and impact on the streaming landscape cuevana.

YouTube to MP3

The Secux v20 wallet boasts an array of security features designed to protect your assets from potential threats. At its core, the device uses a military-grade, tamper-proof CC EAL5+ certified secure element chip. This ensures that your private keys never leave the device, providing a secure environment for storing your cryptocurrencies.

Wallet Connect is an open-source protocol that allows you to connect your cryptocurrency wallet to various DApps securely. Think of it as a bridge that seamlessly links your wallet with decentralized platforms, enabling you to transact and interact without compromising your security.Wallet Connect has a fascinating origin story. It was created to address the growing need for secure and user-friendly access to dApps. Since its inception, Wallet Connect has evolved significantly, incorporating advanced security features and expanding its compatibility with various digital wallets

Wallet Connect |Wallet Connect

Metamask Chrome emerges as a powerful tool, seamlessly integrating blockchain functionalities into the familiar environment of the Chrome browser. Whether you're a seasoned crypto enthusiast or just beginning to explore the possibilities of decentralized finance (DeFi), Metamask Chrome offers a user-friendly gateway to the world of cryptocurrencies

Metamask Chrome | Metamask Chrome

As we navigate the realm of digital finance, we gradually pave the way toward brighter prospects, nurturing both financial expansion and a future fortified with security and stability.
MetaMask Wallet ||
MetaMask Wallet ||
MetaMask Login ||
Metamask Extension ||
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Trezor Login ||
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Trezor.io/Start ||
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Coinbase Extension ||
Coinbase Wallet Extension ||
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Ledger Live App ||
Ledger Live App ||
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Ledger Live Login ||
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Ledger Live Download ||
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Ledger.com/Start ||
Ledger.com/Start ||
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Ledger wallet ||
Crypto.com Login ||
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Bitmart login ||
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Bitstamp login ||

Capitalone login provides secure access to your Capital One account, allowing you to manage your credit cards, bank accounts, loans, and other financial services. With a user-friendly interface, you can check balances, make payments, view transactions, and monitor account activity. Enhanced security features ensure your personal and financial
information remains protected.