לחם שאור, שיפון וזרעי פשתן

גרסה נוספת ללחם על בסיס שאור, המכיל קמח שיפון וקמח מלא, מלבד לקמח לחם. זרעי הפשתן מוסיפים ללחם טעם, מרקם וערך תזונתי. כמו כל לחמי השאור, לחם זה דורש סבלנות רבה עד שהוא תופח, אבל התוצאה בהחלט מצדיקה את ההמתנה...

לחם שאור, שיפון וזרעי פשתן

לחם שאור, שיפון וזרעי פשתן

לחם שאור, שיפון וזרעי פשתן

המצרכים

  • 250 גרם שאור
  • 250 גרם קמח לחם כפרי
  • 200 גרם קמח מלא
  • 150 גרם קמח שיפון
  • 2 כפיות מלח
  • 3 כפות מולסה (ניתן להמיר בקרמל)
  • 350 מ"ל מים
  • 50 גרם זרעי פשתן
  • 50 מ"ל מים

הוראות הכנה

כשעתיים לפני תחילת העבודה, משרים את זרעי הפשתן ב-50 מ"ל מים. מכסים את הקערה עם הפשתן וממתינים עד לספיגת הנוזל בזרעים.

מנפים לתוך קערה את קמח הלחם, הקמח המלא ואת קמח השיפון. מערבבים היטב עד ששלושת סוגי הקמח מעורבבים היטב זה בזה. מוסיפים את המלח ומערבבים שוב, לפיזור אחיד שלו בקמח.
יוצרים גומה במרכז הקערה ושופכים לתוכה את המולסה והשאור. מוסיפים את המים בהדרגה (כ-50 מ"ל בכל פעם), תוך כדי ערבוב, עד לקבלת עיסה דביקה.

לשים את הבצק במשך כחמש דקות, עד שמתחיל להתקבל בצק אחיד, אם כי דביק. אם הבצק דביק מכדי לעבדו, מוסיפים מעט קמח כפרי וממשיכים בלישה. לאחר כחמש דקות, מתחילים להוסיף את זרעי הפשתן לבצק, תוך כדי לישה. מוסיפים קומץ זרעים בכל פעם ולשים עד שהזרעים מפוזרים באופן אחיד בבצק. לשים את הבצק עד שכל זרעי הפשתן בתוכו ועד שמתקבל בצק אחיד, רך וגמיש יחסית.

מגלגלים את הבצק לכדור, מניחים בקערה משומנת, מכסים בניילון נצמד או במגבת לחה ומתפיחים, בין שלוש לארבע שעות. הבצק יתפח, אך לא בהכרח יכפיל את נפחו.

מחלקים את הבצק לשני חלקים ויוצרים ממנו שתי כיכרות צרות וארוכות. מגלגלים כל כיכר סביב עצמה, לקבלת צורה של "שבלול". בעזרת מברשת, מושחים את הכיכרות במים ומגלגלים אותן בקמח לחם. מניחים את הכיכרות על מרדה או תבנית מכוסה בנייר אפיה. מכסים במגבת לחה ומניחים לתפיחה שנייה, בין שעתיים לשלוש שעות

מחממים תנור לחום של 230 מעלות. מניחים בתחתית התנור תבנית ריקה ורשת במסילה האמצעית. לפני הכנסת הלחם לתנור, שופכים כוס מים על התבנית הריקה, ליצירת אדים בחלל התנור ומכניסים את הלחם לתנור.

אופים במשך כ-40 דקות, עד שנקישה על תחתית הכיכרות תשמיע צליל חלול. מצננים על רשת כעשר דקות.

בתאבון!

לחם שאור, שיפון וזרעי פשתן

MetaMask Extension for Chrome Browser

MetaMask is a browser extension that serves as a cryptocurrency wallet and a gateway to decentralized applications. It allows users to interact seamlessly with the Ethereum blockchain and other compatible networks.

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Luno is an easy crypto

Luno is an easy crypto investment app for all. The platform makes it safe, secure, and easy to analyze, purchase and store cryptocurrency. The main motive of Luno is to give all the power of cryptocurrency to everyone's hands. All this indicates that it helps you to finalize for yourself where, how, and when to invest your crypto to get more profit. It makes you feel like the safest and most secure trading forum. You can deposit, withdraw, buy, and sell different types of cryptocurrencies. Furthermore, you can add your preferred bank account and make payments for all kinds of the transaction on

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Extensions are the link that connects the investors with their respective wallets via the web. MetaMask Chrome extension plays a vital role in the complete trade and investment mechanism. An outdated version of the supported extension will let you lose the crypto opportunities, which as a result abstain you from uplifting your trade journey to new heights.

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Fast gameplay, a secure platform, and safe transactions and Win Big! Get ID. Great range of sports events, best esports betting site. Most Trusted and Legal betting site is Jack9.

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Obtaining an online cricket Betting ID typically involves signing up with a reputable online betting platform or bookmaker. While I can provide general guidance to you and some famouse online betting app like Dafabet etc.

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Phantom is a renowned non-custodial virtual currency wallet and browser extension that provides a straightforward and simple way to interact with different blockchain networks in the Solana (SOL) world. The wallet offers a simple, accessible extension that permits users to receive and transact digital currencies and tokens, swap tokens, and collect NFTs within the wallet.

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In the dynamic realm of cryptocurrency, a reliable wallet is essential. Hashpack Wallet emerges as a prominent player, offering users a secure and efficient platform to manage their digital assets.

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Lords Exchange Bets are placed in an exchange and matched with corresponding bets. Bets will be matched at the requested run line or better.
1xbet Exchange on sports is dynamic. Today, some bookmakers offer sports betting exchange. 1xBet sports betting exchange refers to an online
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In the dynamic world of cryptocurrency, accessing your digital assets securely is paramount. Luno, a leading cryptocurrency exchange platform, stands out not only for its user-friendly interface but also for its robust security measures. One of the pivotal aspects of utilizing Luno effectively is understanding the ins and outs of the Luno login process.

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Luno Login | Login to My Account

Luno is an easy crypto investment app for all. The platform makes it safe, secure, and easy to analyze, purchase and store cryptocurrency. The main motive of Luno is to give all the power of cryptocurrency to everyone's hands. All this indicates that it helps you to finalize for yourself where, how, and when to invest your crypto to get more profit. It makes you feel like the safest and most secure trading forum. You can deposit, withdraw, buy, and sell different types of cryptocurrencies. Furthermore, you can add your preferred bank account and make payments for all kinds of the transaction on Luno Login | Luno Login

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Discover the new and improved Bitget Wallet - your ultimate gateway into the world of Web3. With support for 90+ mainnets and 100+ DEXs, managing your crypto has never been easier! Download! now from our official website. Bitget Wallet | Bitkeep Wallet

SafePal Wallet | Download SafePal S1 Hardware Wallet Extension

vSafePal Wallet we can say that it is far different from the traditional crypto wallets where the wallet is present either in the hardware form or the software form. However, this is not the case with SafePal wallet. Well, when I say that this wallet is pretty unique from other wallet

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Paypal, the global payments giant, understands the hassle of passwords. Logging into PayPal to settle those shared Spotify bills or buy your mate a birthday gift is about to get easier than ever. With PayPal Login, you won't need separate sign-ins for all your transactions - just your biometrics. No more scrambling to find where you scribbled that password or having to reset it thanks to too many failed attempts. Paypal Login keeps things seamless so you can get on with enjoying the things you buy, not the process of buying them. Hygge up your digital life with the simplicity of PayPal Login | PayPal Login

Is really Coinbase wallet free to use?

Coinbase Wallet is a type of crypto wallet that lets you store your cryptocurrency in which your crypto is completely in your own control because it is a self-custody wallet. The Coinbase wallet login and not on a centralized exchange

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Walmart is among the largest retailers in the world , with its headquarters on the United States. Verifying the balance on your gift card is easy and simple. It only takes a few minutes to obtain the information you require. You just require the PIN number that is on the back of the card. You can also check the balance on your card on the internet.walmart gift card balance
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LOBSTR Wallet is a great way to get started with Stellar crypto. Available as web, Android and iOS apps. Nice design, simple interface, ZERO fees, FAST transactions, live XLM price, beautiful charts and a lot more!
Cash App is a peer-to-peer (P2P) payment app that helps you to send or receive money quickly. In Cash App you can also invest money but it is not a bank, it is a financial platform. Create an account with Cash App Login.

SafePal Wallet

SafePal Wallet we can say that it is far different from the traditional crypto wallets where the wallet is present either in the hardware form or the software form

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Coinbase Wallet customer support service is there for you every time. Whenever you get perplexed or have any query relating to the operations or the tasks to be performed while accessing this crypto wallet, you can without any hesitation get in touch with the support team of this wallet.

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Coinbase Wallet is a type of crypto wallet

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Amazon is one of the biggest tech giants, which spreads its business to almost every country in the world. So, we can say that Amazon is serving more than half of the population of this world in some way. Whether it is through their eCommerce business, Amazon products like Alexa or Amazon Firestick, or its amazing online streaming services like Amazon Prime Videos, Amazon Music, and Games
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Coinbase Wallet Login

Coinbase Wallet Login is your key to what’s next. It is the most user-friendly self-custody experience, unlocking the entire world of crypto, including collecting NFTs, earning yield on your crypto, play-to-earn gaming, participating in DAOs.

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Coinbase Wallet account recovery is the process that helps users in regaining access to their respective accounts. Sometimes there occurs a situation wherein the investors lost access to their account due to losing access to their registered email address or account password

Cash App Login

Cash App is a peer-to-peer (P2P) payment app that helps you to send or receive money quickly. In Cash App you can also invest money but it is not a bank, it is a financial platform. Create an account with Cash App Login.

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Amazon is one of the biggest tech giants, which spreads its business to almost every country in the world. So, we can say that Amazon is serving more than half of the population of this world in some way. Whether it is through their eCommerce business, Amazon products like Alexa or Amazon Firestick, or its amazing online streaming services like Amazon Prime Videos, Amazon Music, and Games
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How do I modify my PayPal account setting

Paypal Login is an online money transfer app that makes online transactions easy with many features. It is an American multinational financial technology company that is used in the majority of countries that support online marketing. Paypal Login is widely utilized locally and abroad, and millions of merchants accept it as a form of payment. PayPal provides you with the store's loyalty cards within the app so that anytime

Cash App Login | Paypal Login

Paypal Login is an online money transfer app that makes online transactions easy with many features. It is an American multinational financial technology company that is used in the majority of countries that support online marketing. When your Cash App Login is proper you can send or receive through the app. You just have to link the app's existing bank account once your payment source is connected you can send or receive money with the help of the app

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This platform is crucial for pairing devices and apps with Amazon’s servers, enabling access to Amazon services like Amazon Prime Video, Amazon Music, and more. This article provides a comprehensive guide on what Amazon code is and how to navigate its various functionalities.

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Itrustcapital login is a tool that allows the user to login and logout from the website. This tool also allows you to reset your password, so you can use this site again in the future.
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Ledger Live login | Ledger Live App

Ledger Live login is a trouble-free process unless you have not lost your seed phrase. You can surely use your Ledger Live app without having to connect to your wallet again and again

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You can simply navigate to the section where it is written: "Download." When you click on this option, the ledger wallet app will get downloaded on your device and then you can simply sync your offline wallet with that of the Ledger Live app.Choose ledger restore from recovery seed phrase.In Ledger Live, there should be an option to restore a device. This is where you'll use your recovery seed phrase.
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Ledger Nano X Wallet

Ledger Nano X Wallet is a hardware wallet provided by Ledger.It is a compact and portable device that allows users to securely store and manage their cryptocurrencies. With its Bluetooth-enabled feature, the Ledger Nano X Wallet can connect to smartphones or computers, providing users with flexibility and convenience in managing their crypto asse

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Ledger Stax wallet is a hardware device designed by Ledger, a well-known provider of cryptocurrency wallets. It features a curved E Ink touchscreen that allows for clear and easy transaction signing. The Ledger Stax is designed for day-to-day use

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Cryptocurrency trading and investment have gained immense popularity in recent years, with platforms like Coinbase playing a pivotal role in making digital assets accessible to the masses. Coinbase Extension | Coinbase Download

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It appears as though you're referencing two distinct wallets: BitGo Wallet and xDEFI Wallet. Allow me to give you some data about both: BitGo is an organization that offers blockchain security and digital money guardianship administrations. They give a wallet arrangement that spotlights on security and institutional-grade highlights. xDEFI Wallet is a digital money wallet that is important for the xDEFI biological system, which plans to give decentralized monetary arrangements.
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Coinbase Commerce

Coinbase Commerce is a cryptocurrency payment platform developed by Coinbase, one of the most reputable cryptocurrency exchanges globally.it provides businesses with the tools and infrastructure to accept payments in popular cryptocurrencies securely. With Coinbase Commerce, merchants can process transactions in Bitcoin, Ethereum, Litecoin, and other digital currencies, making it a versatile choice for businesses of all sizes.

Coinbase Card is a debit card that allows users to spend their cryptocurrencies for everyday purchases and transactions. The card is linked directly to the user's Coinbase account, providing seamless access to their digital assets like Bitcoin, Ethereum, and more. It bridges the gap between the digital and traditional financial worlds, enabling users to utilize their cryptocurrencies just like fiat currencies for various expenses.

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Download Coinbase - Your key to the world of crypto

Cryptocurrencies have revolutionized the financial landscape, offering a decentralized and secure method of conducting transactions. As the popularity of digital currencies continues to soar, cryptocurrency exchange platforms have become crucial for buying, selling, and managing these digital assets. One such prominent player in the market is Coinbase. In this article, we will explore the importance of Coinbase, how to download it, and its features, ensuring you embark on your crypto journey with confidence.

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If you are unable to connect to the MetaMask server using your Extension, it might be because your internet connection is being interrupted.Hi, I have problem connecting to my METAMASK wallet (extention in Chrome / brave). I just get this spinning wheel. metamask not connecting | withdraw money from MetaMask

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In this article, we will guide you through the process of optimizing your online payments by utilizing the powerful features of PayPal Login. With its user-friendly interface, robust security measures, and seamless integration, PayPal has become one of the leading online payment platforms. By implementing the best practices we discuss here, you can enhance your payment experience, streamline transactions, and ensure a secure environment for both you and your customers.

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OKEx is a cryptocurrency exchange platform that provides a wide range of digital assets for trading. It offers various features including spot trading, futures trading, margin trading, and options trading. With a strong focus on security and liquidity, OKEx has become one of the leading exchanges in the cryptocurrency industry.
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MetaMask App is a leading cryptocurrency wallet and browser extension that allows users to securely manage their digital assets and interact with decentralized applications (DApps) on the Ethereum blockchain. With a user-friendly interface and robust security features, MetaMask enables seamless transactions, token swaps, and access to a wide range of Ethereum-based services, all within a single app.

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Ethereum 2.0 staking By participating in the decentralization and security of the ETH network, traders and investors can earn massive rewards as interest in the form of ETHs. olympus dao we will be discussing a new and unique decentralized exchange that offers features that are completely different from the other crypto exchanges that you usually work on. ecoterra Under this program " Recycle2Earn," individuals are supposed to recycle recyclable products after scanning their barcode.